Informed Fitness Home - Informed Fitness with Praise Vaughn

We are a Vancouver based, active lifestyle company that specializes in Outdoor Fitness Adventures, Group Fitness Classes, Paddleboarding and Yoga.

Not only are we passionate about fitness, we also proudly provide holistic, culinary & sports nutrition services.

Have a look around our website and feel free to drop us an email, if you fancy.

Praise Vaughn
Founder, Informed Fitness

We provide sports nutrition services, such as coaching, education, meal plans, cooking classes, health talks and more.

We love to have fun with our fitness, specializing in Outdoor Fitness Adventures, Group Fitness Classes, Yoga and SUP.

Have a question or would like to chat with us about your nutrition or fitness goals? We would love to hear from you!