I am addicted to informed fitness classes! The HIIT circuit and the knockout workout are super fun and effective. Praise is an excellent motivator and has tons of knowledge and experience. I also can’t wait to get on the paddleboards in the summer!
I was visiting from the island and got an Epic workout! Good group of fun and encouraging people of all athletic abilities. Everyone was able to push it to the limit, great gym, great environment. I will be back often!
Owner - Furniture Maker
Thank you so much for the amazing yoga class today. The pace and style of it was spot on. Looking forward to future classes. Namaste!
Superb energy and fun classes! Praise knows her stuff and how to motivate!
Praise’s SUP fitness class is amazing! She makes it fun all while getting a great workout and enjoying the scenic views from the water! If you don’t have a paddle board, she provides them!
Real Estate Advisor
I had an incredible workout with an amazing view when I was visiting Vancouver at the end of summer. I suggest to everyone who visits Vancouver check out Informed Fitness!
Miss Tracy Lee
I can’t say enough good things about Praise. She is so knowledgeable about nutrition and fitness. She takes her time and really listens to what her clients want and goes above and beyond to help them meet their goals. She makes fitness fun, by providing unique exercise opportunities like paddle boarding. I wouldn’t hesitate to contact Praise at Informed Fitness if you are looking to get back on the road to health.
Such a wonderful experience! I am so grateful to have gained a new, fresh and healthy perspective for my life going forward! Thank you!