Yesterdays crew for Saturdays Fitness SUP: Sun, Fun and…. burpees?! smile emoticon Awesome work guys!
Author: Praise Vaughnhttp://www.informedfitness.ca/
Praise Vaughn lives and loves an active, healthy lifestyle. She spends most of her time outdoors in the warmer weather hiking, swimming and biking around Vancouver. When she is not leading fitness classes and adventures, you can find her off riding motorcycles, horses, ocean waves and stand up paddleboards.